In this workshop we identify the 8 stages of the creative cycle, and the invitations of each phase.

We explore the importance of each stage of the cycle, and why a holistic understanding of the creative process is key to feeling inspired. Participants will learn to generate new ideas and creative outlooks with more ease, clarity and flow.

This workshop explores the concept of celebration as a form of medicine. Your people will have the space to engage with one another and create a real sense of genuine connection through celebration.

Ideal for when teams are feeling drained, stagnant or flat – expect inspiration, engagement and self-reflection.

Self-compassion is key to treating others and ourselves with empathy. In this workshop we explore simple ways participants can build compassion for themselves.

When we can embrace ourselves, we can begin to offer compassion outwards, and experience our own positive impact on others.